Hwo Pty Ltd

About this provider

Our Mission

1. Community Based Programs

Community-based interventions are at the core of our values. These programs help make our clients less dependent on us, encouraging long term participation and ongoing self-management. Our allied health professionals will conduct an individualised program within your workplace, home, or community. Our structured approach enables our clients to be more comfortable with exercise, to better understand their pathology, and ultimately recover faster than other alternatives. Most of our clients commence with little to no experience with exercise and continue with the prescribed activity as a commitment to their ongoing health.

2. Injury Rehabilitation

Through implementing evidence-based treatment programs, HWO assist individuals in overcoming injury and illness. Applying the latest clinical evidence our clinicians work with individuals in prescribing activity with the aim of improving range of motion, increasing strength, and subsequently improving overall function. Working with all musculo-skeletal injuries relating to the spine, pelvis, upper and lower limbs, hwo has assisted thousands of individuals in achieving their rehabilitation goals.

3. Exercise and Pain

There is consistent evidence that exercise can reduce disability and improve pain, and overall function for individuals experiencing chronic symptoms. In conjunction with medical professionals hwo provides treatment with a biopsychosocial approach to assist clients with physical, psychological and social challenges. Our interventions include extensive education and assists you in:

Understanding the biology of pain.

Learning more about the sources of pain.

Developing strategies to overcome pain barriers.

Becoming comfortable and enjoying exercise.

Improving function and quality of life.

We are proud to be an approved NDIS provider supporting our local communities across NSW, QLD and ACT. As professional exercise physiologists, we welcome NDIS participants with the following conditions:

Physical Disability

Multiple Sclerosis

Muscular Dystrophy

Stroke

Chronic Pain

Intellectual Disability

Cerebral Palsy

Autism

Spinal Cord and Brain Injury

Amputation

Psychosocial Disability:

Schizophrenia

Bipolar Disorder

Depression

Anxiety

Through our experience, we know the extensive benefits an individualised exercise program can have on an individual. Such as:

Increased fitness and endurance

Healthy aging

Increased strength and function

Improved you coordination manual dexterity

Improved mobility and balance

Reduced spasticity and contractures

Improved mood and sleep quality

Decreased symptoms of anxiety and/or depression

Effective management of pain

Improved confidence and independence within the community

Improved posture